Personal bests
10K
1:08:48
2011 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:01
April 13, 2019
- Place
- 12125
- Pace
- 12:43 /mi
- 10K1:18:04
April 1, 2017
- Place
- 12882
- Pace
- 12:34 /mi
- 10K1:18:14
April 9, 2016
- Place
- 14499
- Pace
- 12:35 /mi
- 10K1:16:30
March 28, 2015
- Place
- 16081
- Pace
- 12:19 /mi
- 10K1:23:51
March 29, 2014
- Place
- 19495
- Pace
- 13:30 /mi
- 10K1:16:29
April 13, 2013
- Place
- 19029
- Pace
- 12:19 /mi
- 10K1:13:28
March 31, 2012
- Place
- 19327
- Pace
- 11:49 /mi
- 10K1:08:48
April 2, 2011
- Place
- 16725
- Pace
- 11:04 /mi
- 10K1:12:52
April 5, 2008
- Place
- 14386
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12125 | 1:19:01 | 12:43 /mi |
| Apr 1, 2017 | 10K | 12882 | 1:18:04 | 12:34 /mi |
| Apr 9, 2016 | 10K | 14499 | 1:18:14 | 12:35 /mi |
| Mar 28, 2015 | 10K | 16081 | 1:16:30 | 12:19 /mi |
| Mar 29, 2014 | 10K | 19495 | 1:23:51 | 13:30 /mi |
| Apr 13, 2013 | 10K | 19029 | 1:16:29 | 12:19 /mi |
| Mar 31, 2012 | 10K | 19327 | 1:13:28 | 11:49 /mi |
| Apr 2, 2011 | 10K | 16725 | 1:08:48 | 11:04 /mi |
| Apr 5, 2008 | 10K | 14386 | 1:12:52 | 11:44 /mi |