Personal bests
10K
54:55
2004 · 8:50 /mi
8K
43:12
2003 · 8:41 /mi
Race history
- 10K54:55
March 27, 2004
- Place
- 2792
- Pace
- 8:50 /mi
- 2003 NTELOS 8K43:12
November 15, 2003
- Place
- 1115
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2792 | 54:55 | 8:50 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1115 | 43:12 | 8:41 /mi |