Personal bests
Half Marathon
2:02:29
2009 · 9:21 /mi
10K
1:00:28
2001 · 9:44 /mi
8K
45:40
2002 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:36:13
April 2, 2011
- Place
- 26190
- Pace
- 15:29 /mi
- 2009 McDonalds Half Marathon2:02:29
November 14, 2009
- Place
- 1917
- Pace
- 9:21 /mi
- 2002 NTELOS 8K45:40
November 9, 2002
- Place
- 1352
- Pace
- 9:11 /mi
- 10K1:00:28
March 31, 2001
- Place
- 2586
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 26190 | 1:36:13 | 15:29 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1917 | 2:02:29 | 9:21 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1352 | 45:40 | 9:11 /mi |
| Mar 31, 2001 | 10K | 2586 | 1:00:28 | 9:44 /mi |