Personal bests
Half Marathon
2:15:23
2014 · 10:20 /mi
10K
1:03:20
2014 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:11
April 23, 2022
- Place
- 11684
- Pace
- 19:49 /mi
- 10K1:11:00
April 1, 2017
- Place
- 10870
- Pace
- 11:26 /mi
- 10K1:05:27
March 28, 2015
- Place
- 11198
- Pace
- 10:32 /mi
- 2014 American Family Fitness Half Marathon2:15:23
November 15, 2014
- Place
- 4989
- Pace
- 10:20 /mi
- 10K1:03:20
March 29, 2014
- Place
- 10775
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11684 | 2:03:11 | 19:49 /mi |
| Apr 1, 2017 | 10K | 10870 | 1:11:00 | 11:26 /mi |
| Mar 28, 2015 | 10K | 11198 | 1:05:27 | 10:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4989 | 2:15:23 | 10:20 /mi |
| Mar 29, 2014 | 10K | 10775 | 1:03:20 | 10:12 /mi |