PAT COX

6 races in the archive

Personal bests

10K

1:41:41

2017 · 16:22 /mi

8K

1:21:28

2016 · 16:23 /mi

Progression

10K5 finishes · best 1:41:41 in 2017 · latest 1:49:45 in 2020
1:40:001:56:40201620172018201920202016 10K — 1:46:282017 10K — 1:41:411:41:412018 10K — 1:44:102019 10K — 2:04:082020 10K — 1:49:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4018:2020:00Start–5K5K–Finish2019 · Start to 5K · 19:49 /mi2019 · 5K to Finish · 20:09 /mi20192018 · Start to 5K · 16:48 /mi2018 · 5K to Finish · 16:44 /mi20182016 · Start to 5K · 17:30 /mi2016 · 5K to Finish · 16:46 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history