KARA AYRES

12 races in the archive

Personal bests

Marathon

4:01:02

2008 · 9:12 /mi

10K

46:41

2012 · 7:31 /mi

Progression

Marathon3 finishes · best 4:01:02 in 2008 · latest 4:02:32 in 2009
4:01:404:10:004:18:202007200820092007 2007 SunTrust Richmond Marathon — 4:17:582008 2008 SunTrust Richmond Marathon — 4:01:024:01:022009 2009 SunTrust Richmond Marathon — 4:02:32

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 46:41 in 2012 · latest 51:50 in 2015
50:0058:202002200420072008201020112012201420152002 10K — 56:322004 10K — 56:022007 10K — 54:342008 10K — 50:512010 10K — 48:282011 10K — 47:292012 10K — 46:4146:412014 10K — 47:542015 10K — 51:50

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
9:109:3510:00Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 9:16 /mi2009 · Half to 20 Mile · 8:58 /mi2009 · 20 Mile to Finish · 9:31 /mi20092008 · Start to Half · 9:01 /mi2008 · Half to 20 Mile · 9:09 /mi2008 · 20 Mile to Finish · 9:36 /mi20082007 · Start to Half · 10:05 /mi2007 · Half to 20 Mile · 10:04 /mi2007 · 20 Mile to Finish · 9:05 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history