Personal bests
10K
56:59
2003 · 9:10 /mi
8K
42:55
2003 · 8:38 /mi
Race history
- 2003 NTELOS 8K42:55
November 15, 2003
- Place
- 1187
- Pace
- 8:38 /mi
- 10K56:59
March 29, 2003
- Place
- 2333
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1187 | 42:55 | 8:38 /mi |
| Mar 29, 2003 | 10K | 2333 | 56:59 | 9:10 /mi |