Personal bests
Half Marathon
1:51:42
2015 · 8:31 /mi
10K
48:56
2016 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:55:42
November 11, 2017
- Place
- 1390
- Pace
- 8:50 /mi
- 10K58:08
April 1, 2017
- Place
- 5175
- Pace
- 9:21 /mi
- 2016 American Family Fitness Half Marathon1:57:34
November 12, 2016
- Place
- 1466
- Pace
- 8:58 /mi
- 10K48:56
April 9, 2016
- Place
- 1760
- Pace
- 7:53 /mi
- 2015 American Family Fitness Half Marathon1:51:42
November 14, 2015
- Place
- 1179
- Pace
- 8:31 /mi
- 10K53:52
March 28, 2015
- Place
- 4119
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1390 | 1:55:42 | 8:50 /mi |
| Apr 1, 2017 | 10K | 5175 | 58:08 | 9:21 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1466 | 1:57:34 | 8:58 /mi |
| Apr 9, 2016 | 10K | 1760 | 48:56 | 7:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1179 | 1:51:42 | 8:31 /mi |
| Mar 28, 2015 | 10K | 4119 | 53:52 | 8:40 /mi |