The Vault

Personal bests

10K

53:23

2011 · 8:35 /mi

10K3 finishes · best 53:23 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5385	53:23	8:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10641	1:02:29	10:03 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4104	58:53	9:29 /mi