MICHAEL LAMB

4 races in the archive

Personal bests

Marathon

4:24:16

2006 · 10:05 /mi

Progression

Marathon4 finishes · best 4:24:16 in 2006 · latest 4:52:41 in 2008
4:26:404:43:205:00:0020052006200720082005 2005 SunTrust Richmond Marathon — 5:00:082006 2006 SunTrust Richmond Marathon — 4:24:164:24:162007 2007 SunTrust Richmond Marathon — 4:53:062008 2008 SunTrust Richmond Marathon — 4:52:41

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 10:44 /mi2008 · Half to 20 Mile · 11:37 /mi2008 · 20 Mile to Finish · 11:34 /mi20082007 · Start to Half · 10:07 /mi2007 · Half to 20 Mile · 12:21 /mi2007 · 20 Mile to Finish · 12:07 /mi20072006 · Start to Half · 9:28 /mi2006 · Half to 20 Mile · 10:22 /mi2006 · 20 Mile to Finish · 11:03 /mi20062005 · Start to Half · 10:51 /mi2005 · Half to 20 Mile · 11:49 /mi2005 · 20 Mile to Finish · 12:18 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history