Personal bests
10K
45:34
2008 · 7:20 /mi
8K
39:41
2007 · 7:59 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 928 | 45:34 | 7:20 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 743 | 39:41 | 7:59 /mi |
2 races in the archive
10K
45:34
2008 · 7:20 /mi
8K
39:41
2007 · 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 928 | 45:34 | 7:20 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 743 | 39:41 | 7:59 /mi |