Personal bests
Marathon
4:10:29
2023 · 9:33 /mi
10K
1:16:35
2010 · 12:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 Allianz Partners Richmond Marathon4:10:29
November 11, 2023
- Place
- 1953
- Pace
- 9:33 /mi
- 10K1:34:53
March 31, 2012
- Place
- 25993
- Pace
- 15:16 /mi
- 10K1:42:00
April 2, 2011
- Place
- 27765
- Pace
- 16:25 /mi
- 10K1:16:35
March 27, 2010
- Place
- 19150
- Pace
- 12:19 /mi
- 10K1:21:03
March 28, 2009
- Place
- 17721
- Pace
- 13:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1953 | 4:10:29 | 9:33 /mi |
| Mar 31, 2012 | 10K | 25993 | 1:34:53 | 15:16 /mi |
| Apr 2, 2011 | 10K | 27765 | 1:42:00 | 16:25 /mi |
| Mar 27, 2010 | 10K | 19150 | 1:16:35 | 12:19 /mi |
| Mar 28, 2009 | 10K | 17721 | 1:21:03 | 13:03 /mi |