The Vault

Personal bests

10K

1:19:42

2005 · 12:50 /mi

10K2 finishes · best 1:19:42 in 2005 · latest 1:46:56 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	21300	1:46:56	17:13 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9354	1:19:42	12:50 /mi