The Vault

Personal bests

10K

47:25

2011 · 7:38 /mi

10K2 finishes · best 47:25 in 2011 · latest 55:29 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	2540	55:29	8:56 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1969	47:25	7:38 /mi