The Vault

Personal bests

10K

54:12

2002 · 8:43 /mi

10K6 finishes · best 54:12 in 2002 · latest 58:36 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4759	58:36	9:26 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3291	56:28	9:05 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2621	58:16	9:23 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1853	54:12	8:43 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2490	59:16	9:32 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1190	55:51	8:59 /mi