The Vault

Personal bests

10K

59:53

2007 · 9:38 /mi

10K5 finishes · best 59:53 in 2007 · latest 1:17:21 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	12711	1:17:21	12:27 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11452	1:02:37	10:05 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7471	59:53	9:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8335	1:08:27	11:01 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6588	1:07:49	10:55 /mi