Personal bests
10K
1:53:21
2009 · 18:15 /mi
8K
1:22:55
2009 · 16:41 /mi
Race history
- 2009 HCA Va 8k1:22:55
November 14, 2009
- Place
- 3274
- Pace
- 16:41 /mi
- 10K1:53:21
March 28, 2009
- Place
- 24303
- Pace
- 18:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3274 | 1:22:55 | 16:41 /mi |
| Mar 28, 2009 | 10K | 24303 | 1:53:21 | 18:15 /mi |