Personal bests
Marathon
4:25:02
2018 · 10:07 /mi
Half Marathon
2:03:06
2023 · 9:23 /mi
10K
59:13
2023 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:50
April 18, 2026
- Place
- 8613
- Pace
- 11:34 /mi
- 2025 CarMax Richmond Half Marathon2:09:46
November 15, 2025
- Place
- 3887
- Pace
- 9:54 /mi
- 10K1:02:34
April 12, 2025
- Place
- 6102
- Pace
- 10:04 /mi
- 2024 CarMax Richmond Half Marathon2:06:19
November 16, 2024
- Place
- 4365
- Pace
- 9:38 /mi
- 2023 CarMax Richmond Half Marathon2:03:06
November 11, 2023
- Place
- 2958
- Pace
- 9:23 /mi
- 10K59:13
April 22, 2023
- Place
- 3707
- Pace
- 9:32 /mi
- 2022 CarMax Richmond Half Marathon2:09:32
November 12, 2022
- Place
- 3472
- Pace
- 9:53 /mi
- 10K1:02:47
April 23, 2022
- Place
- 4197
- Pace
- 10:06 /mi
- 2021 Carmax Richmond Half Marathon2:43:27
November 13, 2021
- Place
- 4263
- Pace
- 12:28 /mi
- 2020 Richmond Half Marathon2:40:49
November 14, 2020
- Place
- 1273
- Pace
- 12:16 /mi
- 2019 Markel Richmond Half Marathon2:33:27
November 16, 2019
- Place
- 6399
- Pace
- 11:42 /mi
- 2018 Anthem Richmond Marathon4:25:02
November 10, 2018
- Place
- 2122
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8613 | 1:11:50 | 11:34 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3887 | 2:09:46 | 9:54 /mi |
| Apr 12, 2025 | 10K | 6102 | 1:02:34 | 10:04 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4365 | 2:06:19 | 9:38 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2958 | 2:03:06 | 9:23 /mi |
| Apr 22, 2023 | 10K | 3707 | 59:13 | 9:32 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3472 | 2:09:32 | 9:53 /mi |
| Apr 23, 2022 | 10K | 4197 | 1:02:47 | 10:06 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4263 | 2:43:27 | 12:28 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1273 | 2:40:49 | 12:16 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6399 | 2:33:27 | 11:42 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2122 | 4:25:02 | 10:07 /mi |