The Vault

Personal bests

10K

1:00:00

2005 · 9:39 /mi

10K4 finishes · best 1:00:00 in 2005 · latest 1:12:03 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9389	1:12:03	11:36 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5311	1:00:00	9:39 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6435	1:07:09	10:48 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4933	1:11:59	11:35 /mi