The Vault

Personal bests

10K

58:22

2006 · 9:24 /mi

10K6 finishes · best 58:22 in 2006 · latest 1:00:30 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8677	1:00:30	9:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7120	59:15	9:32 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4589	58:22	9:24 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5602	1:00:48	9:47 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5968	1:05:14	10:30 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4267	1:07:08	10:48 /mi