Personal bests
Marathon
4:39:08
2003 · 10:39 /mi
10K
56:53
2008 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:53
April 5, 2008
- Place
- 6307
- Pace
- 9:09 /mi
- 2003 Suntrust Richmond Marathon4:39:08
November 15, 2003
- Place
- 2097
- Pace
- 10:39 /mi
- 2002 Suntrust Richmond Marathon5:03:43
November 9, 2002
- Place
- 2113
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 6307 | 56:53 | 9:09 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2097 | 4:39:08 | 10:39 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2113 | 5:03:43 | 11:35 /mi |