The Vault

Personal bests

10K

50:25

2012 · 8:07 /mi

10K5 finishes · best 50:25 in 2012 · latest 55:50 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4046	55:50	8:59 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3834	50:25	8:07 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4446	51:53	8:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4270	52:36	8:28 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5728	56:01	9:01 /mi