The Vault

Personal bests

10K

47:38

2008 · 7:40 /mi

10K3 finishes · best 47:38 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1538	47:38	7:40 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1881	48:45	7:51 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2607	53:09	8:33 /mi