Personal bests
8K
53:23
2014 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k58:50
November 14, 2015
- Place
- 1677
- Pace
- 11:50 /mi
- 2014 HCA Va 8k53:23
November 15, 2014
- Place
- 1533
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1677 | 58:50 | 11:50 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1533 | 53:23 | 10:44 /mi |