The Vault

Personal bests

10K

1:09:52

2007 · 11:15 /mi

10K2 finishes · best 1:09:52 in 2007 · latest 1:43:21 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	14276	1:43:21	16:38 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11641	1:09:52	11:15 /mi