The Vault

Personal bests

10K

55:49

2008 · 8:59 /mi

10K2 finishes · best 55:49 in 2008 · latest 58:32 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8127	58:32	9:25 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5607	55:49	8:59 /mi