Personal bests
10K
1:06:40
2007 · 10:44 /mi
8K
1:16:51
2011 · 15:28 /mi
Race history
- 2011 HCA VA 8k1:16:51
November 12, 2011
- Place
- 3244
- Pace
- 15:28 /mi
- 10K1:06:40
March 31, 2007
- Place
- 10553
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3244 | 1:16:51 | 15:28 /mi |
| Mar 31, 2007 | 10K | 10553 | 1:06:40 | 10:44 /mi |