Personal bests
Half Marathon
1:43:21
2013 · 7:53 /mi
10K
47:36
2011 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:43:21
November 16, 2013
- Place
- 666
- Pace
- 7:53 /mi
- 2012 American Family Fitness Half Marathon1:54:02
November 10, 2012
- Place
- 1642
- Pace
- 8:42 /mi
- 10K47:52
March 31, 2012
- Place
- 2414
- Pace
- 7:42 /mi
- 2011 McDonald's Half Marathon1:50:29
November 12, 2011
- Place
- 1022
- Pace
- 8:26 /mi
- 10K47:36
April 2, 2011
- Place
- 2055
- Pace
- 7:40 /mi
- 2010 McDonalds Half Marathon1:46:16
November 13, 2010
- Place
- 727
- Pace
- 8:06 /mi
- 10K48:15
March 27, 2010
- Place
- 2388
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 666 | 1:43:21 | 7:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1642 | 1:54:02 | 8:42 /mi |
| Mar 31, 2012 | 10K | 2414 | 47:52 | 7:42 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1022 | 1:50:29 | 8:26 /mi |
| Apr 2, 2011 | 10K | 2055 | 47:36 | 7:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 727 | 1:46:16 | 8:06 /mi |
| Mar 27, 2010 | 10K | 2388 | 48:15 | 7:46 /mi |