Personal bests
Half Marathon
1:34:05
2014 · 7:11 /mi
10K
41:09
2014 · 6:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:34:05
November 15, 2014
- Place
- 636
- Pace
- 7:11 /mi
- 10K41:09
March 29, 2014
- Place
- 322
- Pace
- 6:37 /mi
- 10K41:21
April 13, 2013
- Place
- 350
- Pace
- 6:39 /mi
- 2012 American Family Fitness Half Marathon1:40:56
November 10, 2012
- Place
- 479
- Pace
- 7:42 /mi
- 10K43:43
March 31, 2012
- Place
- 914
- Pace
- 7:02 /mi
- 10K44:03
April 2, 2011
- Place
- 877
- Pace
- 7:05 /mi
- 10K46:01
March 27, 2010
- Place
- 1470
- Pace
- 7:24 /mi
- 2008 McDonalds Half Marathon1:49:46
November 15, 2008
- Place
- 502
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 636 | 1:34:05 | 7:11 /mi |
| Mar 29, 2014 | 10K | 322 | 41:09 | 6:37 /mi |
| Apr 13, 2013 | 10K | 350 | 41:21 | 6:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 479 | 1:40:56 | 7:42 /mi |
| Mar 31, 2012 | 10K | 914 | 43:43 | 7:02 /mi |
| Apr 2, 2011 | 10K | 877 | 44:03 | 7:05 /mi |
| Mar 27, 2010 | 10K | 1470 | 46:01 | 7:24 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 502 | 1:49:46 | 8:22 /mi |