Personal bests
Half Marathon
1:53:48
2016 · 8:41 /mi
10K
56:22
2015 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:53:48
November 12, 2016
- Place
- 1888
- Pace
- 8:41 /mi
- 2015 American Family Fitness Half Marathon1:57:36
November 14, 2015
- Place
- 2738
- Pace
- 8:58 /mi
- 10K56:22
March 28, 2015
- Place
- 5601
- Pace
- 9:04 /mi
- 10K1:04:56
April 13, 2013
- Place
- 13005
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1888 | 1:53:48 | 8:41 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2738 | 1:57:36 | 8:58 /mi |
| Mar 28, 2015 | 10K | 5601 | 56:22 | 9:04 /mi |
| Apr 13, 2013 | 10K | 13005 | 1:04:56 | 10:27 /mi |