The Vault

Personal bests

10K

56:59

2008 · 9:10 /mi

10K3 finishes · best 56:59 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6377	56:59	9:10 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6993	1:09:43	11:13 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3591	1:03:22	10:12 /mi