Personal bests
Marathon
5:28:52
2021 · 12:33 /mi
Half Marathon
2:29:19
2018 · 11:23 /mi
10K
1:01:04
2019 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:28:52
November 13, 2021
- Place
- 3144
- Pace
- 12:33 /mi
- 2020 Richmond Half Marathon2:33:36
November 14, 2020
- Place
- 1162
- Pace
- 11:43 /mi
- 2019 VCU Health Richmond Marathon5:41:12
November 16, 2019
- Place
- 3947
- Pace
- 13:01 /mi
- 10K1:01:04
April 13, 2019
- Place
- 5977
- Pace
- 9:50 /mi
- 2018 Markel Richmond Half Marathon2:29:19
November 10, 2018
- Place
- 5692
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3144 | 5:28:52 | 12:33 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1162 | 2:33:36 | 11:43 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3947 | 5:41:12 | 13:01 /mi |
| Apr 13, 2019 | 10K | 5977 | 1:01:04 | 9:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5692 | 2:29:19 | 11:23 /mi |