Personal bests
Half Marathon
2:51:23
2021 · 13:04 /mi
10K
1:05:20
2015 · 10:31 /mi
8K
50:01
2014 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:24:43
April 12, 2025
- Place
- 11909
- Pace
- 13:38 /mi
- 2021 Carmax Richmond Half Marathon2:51:23
November 13, 2021
- Place
- 5072
- Pace
- 13:04 /mi
- 10K1:05:20
March 28, 2015
- Place
- 11139
- Pace
- 10:31 /mi
- 2014 HCA Va 8k50:01
November 15, 2014
- Place
- 1077
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11909 | 1:24:43 | 13:38 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5072 | 2:51:23 | 13:04 /mi |
| Mar 28, 2015 | 10K | 11139 | 1:05:20 | 10:31 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1077 | 50:01 | 10:04 /mi |