BELINDA URQUHART

4 races in the archive

Personal bests

10K

1:37:14

2017 · 15:39 /mi

Progression

10K4 finishes · best 1:37:14 in 2017 · latest 1:39:31 in 2023
1:38:2020172018201920232017 10K — 1:37:141:37:142018 10K — 1:37:312019 10K — 1:37:322023 10K — 1:39:31

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
15:4016:00Start–5K5K–Finish2023 · Start to 5K · 16:03 /mi2023 · 5K to Finish · 15:59 /mi20232019 · Start to 5K · 15:50 /mi2019 · 5K to Finish · 15:34 /mi20192018 · Start to 5K · 15:29 /mi2018 · 5K to Finish · 15:55 /mi20182017 · Start to 5K · 15:39 /mi2017 · 5K to Finish · 15:39 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history