AARONDE INGE

5 races in the archive

Personal bests

10K

1:16:38

2026 · 12:20 /mi

Progression

10K5 finishes · best 1:16:38 in 2026 — their most recent
1:15:001:23:201:31:40202220232024202520262022 10K — 1:29:512023 10K — 1:25:562024 10K — 1:25:172025 10K — 1:22:402026 10K — 1:16:381:16:38

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
11:4013:2015:00Start–5K5K–Finish2026 · Start to 5K · 11:29 /mi2026 · 5K to Finish · 13:11 /mi20262025 · Start to 5K · 12:38 /mi2025 · 5K to Finish · 13:59 /mi20252024 · Start to 5K · 13:08 /mi2024 · 5K to Finish · 14:19 /mi20242023 · Start to 5K · 13:24 /mi2023 · 5K to Finish · 14:16 /mi20232022 · Start to 5K · 13:58 /mi2022 · 5K to Finish · 14:58 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history