Personal bests
Marathon
5:41:39
2016 · 13:02 /mi
Half Marathon
2:26:25
2015 · 11:10 /mi
10K
1:06:46
2016 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon6:30:21
November 11, 2017
- Place
- 4117
- Pace
- 14:53 /mi
- 2016 Anthem Richmond Marathon5:41:39
November 12, 2016
- Place
- 3669
- Pace
- 13:02 /mi
- 10K1:06:46
April 9, 2016
- Place
- 10481
- Pace
- 10:45 /mi
- 2015 American Family Fitness Half Marathon2:26:25
November 14, 2015
- Place
- 6611
- Pace
- 11:10 /mi
- 10K1:19:12
March 28, 2015
- Place
- 16911
- Pace
- 12:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4117 | 6:30:21 | 14:53 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3669 | 5:41:39 | 13:02 /mi |
| Apr 9, 2016 | 10K | 10481 | 1:06:46 | 10:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6611 | 2:26:25 | 11:10 /mi |
| Mar 28, 2015 | 10K | 16911 | 1:19:12 | 12:45 /mi |