The Vault

Personal bests

10K

54:27

2005 · 8:46 /mi

10K6 finishes · best 54:27 in 2005 · latest 1:02:00 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	12388	1:02:00	9:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7626	56:23	9:04 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5486	54:34	8:47 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9373	1:01:42	9:56 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3262	54:27	8:46 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3144	1:01:00	9:49 /mi