Personal bests
8K
49:59
2010 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:04:52
November 10, 2012
- Place
- 2607
- Pace
- 13:03 /mi
- 2010 HCA Va 8k49:59
November 13, 2010
- Place
- 1721
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 2607 | 1:04:52 | 13:03 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1721 | 49:59 | 10:03 /mi |