Personal bests
10K
1:10:51
2009 · 11:24 /mi
8K
57:56
2007 · 11:39 /mi
Race history
- 10K1:10:51
March 28, 2009
- Place
- 14739
- Pace
- 11:24 /mi
- 2007 NTELOS 8k57:56
November 10, 2007
- Place
- 3816
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 14739 | 1:10:51 | 11:24 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3816 | 57:56 | 11:39 /mi |