Personal bests
Marathon
3:53:52
2013 · 8:55 /mi
Half Marathon
1:39:20
2014 · 7:35 /mi
10K
42:34
2016 · 6:51 /mi
8K
50:24
2015 · 10:08 /mi
Race history
- 10K42:34
April 9, 2016
- Place
- 430
- Pace
- 6:51 /mi
- 2015 HCA Va 8k50:24
November 14, 2015
- Place
- 1053
- Pace
- 10:08 /mi
- 2014 American Family Fitness Half Marathon1:39:20
November 15, 2014
- Place
- 510
- Pace
- 7:35 /mi
- 2013 Anthem Richmond Marathon3:53:52
November 16, 2013
- Place
- 1255
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 430 | 42:34 | 6:51 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1053 | 50:24 | 10:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 510 | 1:39:20 | 7:35 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1255 | 3:53:52 | 8:55 /mi |