Personal bests
Marathon
4:12:32
2010 · 9:38 /mi
Half Marathon
1:34:37
2016 · 7:13 /mi
10K
45:28
2011 · 7:19 /mi
8K
39:55
2008 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:49:48
November 12, 2022
- Place
- 961
- Pace
- 8:23 /mi
- 2021 Carmax Richmond Half Marathon2:16:35
November 13, 2021
- Place
- 3880
- Pace
- 10:25 /mi
- 2017 Markel Richmond Half Marathon1:38:27
November 11, 2017
- Place
- 436
- Pace
- 7:31 /mi
- 2016 American Family Fitness Half Marathon1:34:37
November 12, 2016
- Place
- 322
- Pace
- 7:13 /mi
- 10K45:28
April 2, 2011
- Place
- 1263
- Pace
- 7:19 /mi
- 2010 SunTrust Richmond Marathon4:12:32
November 13, 2010
- Place
- 1735
- Pace
- 9:38 /mi
- 2008 NTELOS 8K39:55
November 15, 2008
- Place
- 372
- Pace
- 8:02 /mi
- 10K54:19
April 5, 2008
- Place
- 4732
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 961 | 1:49:48 | 8:23 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3880 | 2:16:35 | 10:25 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 436 | 1:38:27 | 7:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 322 | 1:34:37 | 7:13 /mi |
| Apr 2, 2011 | 10K | 1263 | 45:28 | 7:19 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1735 | 4:12:32 | 9:38 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 372 | 39:55 | 8:02 /mi |
| Apr 5, 2008 | 10K | 4732 | 54:19 | 8:44 /mi |