The Vault

Personal bests

10K

47:33

2002 · 7:39 /mi

10K3 finishes · best 47:33 in 2002 · latest 55:12 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1954	55:12	8:53 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	733	47:33	7:39 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1056	54:10	8:43 /mi