Personal bests
Half Marathon
2:19:57
2009 · 10:41 /mi
10K
1:03:15
2006 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:19:57
November 14, 2009
- Place
- 3342
- Pace
- 10:41 /mi
- 10K1:03:15
April 1, 2006
- Place
- 6548
- Pace
- 10:11 /mi
- 10K1:05:13
March 27, 2004
- Place
- 5960
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3342 | 2:19:57 | 10:41 /mi |
| Apr 1, 2006 | 10K | 6548 | 1:03:15 | 10:11 /mi |
| Mar 27, 2004 | 10K | 5960 | 1:05:13 | 10:30 /mi |