Personal bests
Half Marathon
2:29:02
2009 · 11:22 /mi
10K
1:08:06
2007 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:29:02
November 14, 2009
- Place
- 3783
- Pace
- 11:22 /mi
- 10K1:08:06
March 31, 2007
- Place
- 11083
- Pace
- 10:58 /mi
- 10K1:23:37
April 1, 2006
- Place
- 11474
- Pace
- 13:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3783 | 2:29:02 | 11:22 /mi |
| Mar 31, 2007 | 10K | 11083 | 1:08:06 | 10:58 /mi |
| Apr 1, 2006 | 10K | 11474 | 1:23:37 | 13:27 /mi |