JOSH ANCHOR

3 races in the archive

Personal bests

10K

45:40.8

2024 · 7:21 /mi

Progression

10K3 finishes · best 45:40.8 in 2024 — their most recent
1:06:402016202320242016 10K — 1:25:112023 10K — 53:192024 10K — 45:40.845:40.8

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
6:4010:0013:20Start–5K5K–Finish2024 · Start to 5K · 7:27 /mi2024 · 5K to Finish · 7:15 /mi20242023 · Start to 5K · 8:42 /mi2023 · 5K to Finish · 8:27 /mi20232016 · Start to 5K · 13:27 /mi2016 · 5K to Finish · 13:58 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history