Personal bests
Marathon
6:02:39
2008 · 13:50 /mi
10K
1:17:08
2019 · 12:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:30
April 23, 2022
- Place
- 8780
- Pace
- 14:34 /mi
- 10K1:17:08
April 13, 2019
- Place
- 11665
- Pace
- 12:25 /mi
- 10K1:41:42
April 14, 2018
- Place
- 16608
- Pace
- 16:22 /mi
- 2008 SunTrust Richmond Marathon6:02:39
November 15, 2008
- Place
- 2891
- Pace
- 13:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8780 | 1:30:30 | 14:34 /mi |
| Apr 13, 2019 | 10K | 11665 | 1:17:08 | 12:25 /mi |
| Apr 14, 2018 | 10K | 16608 | 1:41:42 | 16:22 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2891 | 6:02:39 | 13:50 /mi |