Personal bests
Half Marathon
2:01:14
2019 · 9:15 /mi
10K
53:36
2019 · 8:38 /mi
8K
43:33
2024 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 VCU Health Richmond 8k43:33
November 16, 2024
- Place
- 648
- Pace
- 8:46 /mi
- 2019 Markel Richmond Half Marathon2:01:14
November 16, 2019
- Place
- 2407
- Pace
- 9:15 /mi
- 10K53:36
April 13, 2019
- Place
- 2709
- Pace
- 8:38 /mi
- 2018 Markel Richmond Half Marathon2:12:57
November 10, 2018
- Place
- 4498
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 648 | 43:33 | 8:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2407 | 2:01:14 | 9:15 /mi |
| Apr 13, 2019 | 10K | 2709 | 53:36 | 8:38 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4498 | 2:12:57 | 10:09 /mi |