Personal bests
Half Marathon
1:48:18
2023 · 8:16 /mi
10K
42:20.4
2024 · 6:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:02
April 12, 2025
- Place
- 701
- Pace
- 7:15 /mi
- 10K42:20.4
April 20, 2024
- Place
- 391
- Pace
- 6:49 /mi
- 2023 CarMax Richmond Half Marathon1:48:18
November 11, 2023
- Place
- 1337
- Pace
- 8:16 /mi
- 10K44:11
April 22, 2023
- Place
- 429
- Pace
- 7:07 /mi
- 10K49:47
April 23, 2022
- Place
- 1095
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 701 | 45:02 | 7:15 /mi |
| Apr 20, 2024 | 10K | 391 | 42:20.4 | 6:49 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1337 | 1:48:18 | 8:16 /mi |
| Apr 22, 2023 | 10K | 429 | 44:11 | 7:07 /mi |
| Apr 23, 2022 | 10K | 1095 | 49:47 | 8:01 /mi |