Personal bests
10K
55:48
2012 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:44
April 18, 2026
- Place
- 11013
- Pace
- 12:50 /mi
- 10K1:07:52
April 12, 2025
- Place
- 7937
- Pace
- 10:55 /mi
- 10K1:16:22
April 20, 2024
- Place
- 10148
- Pace
- 12:17 /mi
- 10K1:13:17
April 22, 2023
- Place
- 7451
- Pace
- 11:48 /mi
- 10K1:05:08
April 23, 2022
- Place
- 4767
- Pace
- 10:29 /mi
- 10K1:04:16
April 13, 2019
- Place
- 7273
- Pace
- 10:21 /mi
- 10K1:01:09
April 14, 2018
- Place
- 5417
- Pace
- 9:50 /mi
- 10K1:01:45
April 1, 2017
- Place
- 7032
- Pace
- 9:56 /mi
- 10K1:00:10
April 9, 2016
- Place
- 7113
- Pace
- 9:41 /mi
- 10K57:22
March 28, 2015
- Place
- 6232
- Pace
- 9:14 /mi
- 10K59:43
March 29, 2014
- Place
- 8286
- Pace
- 9:37 /mi
- 10K1:01:09
April 13, 2013
- Place
- 10438
- Pace
- 9:50 /mi
- 10K55:48
March 31, 2012
- Place
- 7486
- Pace
- 8:59 /mi
- 10K58:45
April 2, 2011
- Place
- 9538
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11013 | 1:19:44 | 12:50 /mi |
| Apr 12, 2025 | 10K | 7937 | 1:07:52 | 10:55 /mi |
| Apr 20, 2024 | 10K | 10148 | 1:16:22 | 12:17 /mi |
| Apr 22, 2023 | 10K | 7451 | 1:13:17 | 11:48 /mi |
| Apr 23, 2022 | 10K | 4767 | 1:05:08 | 10:29 /mi |
| Apr 13, 2019 | 10K | 7273 | 1:04:16 | 10:21 /mi |
| Apr 14, 2018 | 10K | 5417 | 1:01:09 | 9:50 /mi |
| Apr 1, 2017 | 10K | 7032 | 1:01:45 | 9:56 /mi |
| Apr 9, 2016 | 10K | 7113 | 1:00:10 | 9:41 /mi |
| Mar 28, 2015 | 10K | 6232 | 57:22 | 9:14 /mi |
| Mar 29, 2014 | 10K | 8286 | 59:43 | 9:37 /mi |
| Apr 13, 2013 | 10K | 10438 | 1:01:09 | 9:50 /mi |
| Mar 31, 2012 | 10K | 7486 | 55:48 | 8:59 /mi |
| Apr 2, 2011 | 10K | 9538 | 58:45 | 9:27 /mi |