Personal bests
10K
52:10
2012 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:58
April 18, 2026
- Place
- 12134
- Pace
- 13:31 /mi
- 10K1:17:18
April 12, 2025
- Place
- 10529
- Pace
- 12:26 /mi
- 10K1:18:34
April 22, 2023
- Place
- 8543
- Pace
- 12:39 /mi
- 10K1:21:01
April 23, 2022
- Place
- 7676
- Pace
- 13:02 /mi
- 10K1:33:17
June 3, 2021
- Place
- 2905
- Pace
- 15:01 /mi
- 10K2:05:08
September 26, 2020
- Place
- 2465
- Pace
- 20:08 /mi
- 10K1:15:26
April 1, 2017
- Place
- 12238
- Pace
- 12:08 /mi
- 10K1:06:33
April 9, 2016
- Place
- 10377
- Pace
- 10:43 /mi
- 10K1:51:12
March 28, 2015
- Place
- 23735
- Pace
- 17:54 /mi
- 10K1:02:24
March 29, 2014
- Place
- 10129
- Pace
- 10:03 /mi
- 10K58:19
April 13, 2013
- Place
- 8381
- Pace
- 9:23 /mi
- 10K52:10
March 31, 2012
- Place
- 4894
- Pace
- 8:24 /mi
- 10K1:02:14
April 2, 2011
- Place
- 12324
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12134 | 1:23:58 | 13:31 /mi |
| Apr 12, 2025 | 10K | 10529 | 1:17:18 | 12:26 /mi |
| Apr 22, 2023 | 10K | 8543 | 1:18:34 | 12:39 /mi |
| Apr 23, 2022 | 10K | 7676 | 1:21:01 | 13:02 /mi |
| Jun 3, 2021 | 10K | 2905 | 1:33:17 | 15:01 /mi |
| Sep 26, 2020 | 10K | 2465 | 2:05:08 | 20:08 /mi |
| Apr 1, 2017 | 10K | 12238 | 1:15:26 | 12:08 /mi |
| Apr 9, 2016 | 10K | 10377 | 1:06:33 | 10:43 /mi |
| Mar 28, 2015 | 10K | 23735 | 1:51:12 | 17:54 /mi |
| Mar 29, 2014 | 10K | 10129 | 1:02:24 | 10:03 /mi |
| Apr 13, 2013 | 10K | 8381 | 58:19 | 9:23 /mi |
| Mar 31, 2012 | 10K | 4894 | 52:10 | 8:24 /mi |
| Apr 2, 2011 | 10K | 12324 | 1:02:14 | 10:01 /mi |